This is taking place 13-19th May, this year’s Mental Health Awareness week focuses on increasing people’s understanding of the positive effects that movement and staying active can have on our mental well-being.
Did you know that Living Streets’ National Walking Month is back throughout the month of May and they are asking people to #Try20 and fit 20 minutes of walking into their day. A 20 minute walk a day can reduce the risk of preventable health conditions.
Dave Vizard's Behaviour Solutions 